Burping or Belching Home Remedies and Cures

After drinking carbonated beverage or eating a hearty meal, excessive air builds up due to a distressed stomach, and burping or belching is the escape of air to relieve the condition. Some conditions may also cause excessive burping or belching which can get very embarrassing in certain situations.

Symptoms of Burping or Belching

• Burning sensation in the mouth or throat maybe experienced.
• Occurrence of an eruptive noise from throat and mouth accompanied by nausea.

Causes of Burping or Belching

• If you chew gum, eat too quickly, drink carbonated beverage, talk while you are chewing, drink through a straw, you will swallow air and belch.
• Belching accompanied with other symptoms maybe due to ailments such as peptic ulcer, heartburn and hiatal hernia..

Home remedies for Burping or Belching

1. Unconscious swallowing of excess air can cause belching. So make an effort to swallow less. The causes for belching mentioned above should be avoided.
2. Take a few sips of water after meals to check if it helps.

How can one prevent Burping or Belching

1. Eat 4-6 mini-meals with small bites and mouth closed.

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